Further inquiry and all referrals:

Lorraine Mischuk
P: 453-8705
F: 453-8706
E: lorraine@maxot.ca

P.O. Box 28081 | RPO North Kildonan
Winnipeg | MB | R2G 4E9

 

Tips

Before shoveling or raking take a few minutes to warm up your muscles. Follow this with some stretches beforehand to avoid injury. Stretch your leg, back and shoulder muscles.

 
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National Institute of Disability Management and Research
www.nidmar.ca
Institute for Work and Health
www.iwh.on.ca
Institue of Health Promotion Research
www.ihpr.ubc.ca
Centre for Action in Work Disability Prevention and Rehabilitation
www.caprit.ca
Manitoba Workplace Safety and Health
www.gov.mb.ca/labour/safety
Workers Compensation Board of Manitoba
www.wcb.mb.ca
The Canadian Association of Occupational Therapists
www.caot.ca
The Manitoba Society of Occupational Therapists
www.msot.mb.ca
Canada's Occupational Therapy Resource Site
www.otworks.ca
Canadian Centre for Occupational Health and Safety (CCOSH)
www.ccohs.ca
The National Institute for Occupational Health and Safety (NIOSH
www.cdc.gov/niosh/homepage.html
U.S. Department of Labor Occupational Safety and Health Administration (OSHA)
www.osha.gov
Matheson
www.roymatheson.com
University Centre for Research on Pain and Disability
www.pdp-pgap.com
     
 
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